New Plan

Okay, after a good break, I'm feeling up to starting my exercises again. My knee hasn't been giving me problems anymore. So, my new plan is to go slower. I'm going to start a 60 day program. It goes in levels just like Jillian did, but this one starts out even slower. I'm hoping that this will get me ready for the 30 day shred. I might even restart my 5k training plan while I'm doing this so that I am working out a little more. We'll see. I'm just really surprised that my knee started going crazy. I've never had any problems with my knees, even when I was doing my 5k training and after I ran my 5k. The first time I tried 5k training I got shin splints, but I did a different 5k training and I was fine. Here's to hoping that my knees hold up on me long enough for me to loose some weight!